Description

Join us for a deeply restorative Winter Yin Yoga Masterclass:

Thursday, 27 November from 6:30pm – 9pm

Embrace the quieter, introspective energy of the season. As the ancient Taoist text reminds us, “In winter, all things return to stillness” – and this extended evening practice invites you to do just that, slowing down and turning inward through long-held, floor-based poses that gently target deep connective tissues while calming the nervous system. Perfect for all levels, this masterclass will guide you through the principles of Yin yoga, incorporating mindful breathing, meditation, and the wisdom of Traditional Chinese Medicine to support your winter wellness. Whether you’re looking to complement your dynamic yoga practice, release chronic tension, or simply carve out sacred time for yourself during the busy season, this immersive session offers the perfect opportunity to restore balance and cultivate inner warmth as the days grow shorter.

£25 per person