Self-Discovery Yoga & Meditation Retreat:
Asturias Yoga, Los Picos, Spain
1–6 September 2026 | Yoga, Meditation & Stillness
The Daily Rhythm
Morning (7:00–9:30am)
7:00 — Early morning meditation (30 mins)
8:00 — Vinyasa practice (90 mins)
9:30 — Breakfast
Afternoon (12:30–2:00pm)
Lunch, then free time — beach, rest, treatments, explore
Evening (5:30–8:30pm)
5:30 — Yin yoga or restorative (75 mins)
6:45 — Evening workshop or teaching session (45 mins)
7:30 — Dinner
Day by Day
Day 1 — Monday 1 Sept: Arrival & Welcome
Arrivals from 3pm. Welcome circle, intention setting & dinner. Theme: arriving fully.
Day 2 — Tuesday 2 Sept: Grounding
Full day of practice. Morning workshop: finding your foundation — the roots of a consistent practice. Theme: roots and stillness.
Day 3 — Wednesday 3 Sept: Opening
Morning workshop: breath as anchor — pranayama for the nervous system. Free afternoon for treatments, beach, or rest. Theme: softening and opening.
Day 4 — Thursday 4 Sept: Immersion
Half-day guided walk or beach immersion framed as moving meditation. Evening: longer yoga nidra and silent dinner. Theme: presence in nature.
Day 5 — Friday 5 Sept: Integration
Morning workshop: taking it home — building a practice that lasts. Longer free afternoon. Evening: closing ceremony and celebration dinner. Theme: carrying it home.
Day 6 — Saturday 6 Sept: Departure
Final short morning practice, closing meditation, brunch. Departures from midday.
What’s Included
- 5 nights’ accommodation at Asturias Yoga
- Twice-daily yoga and meditation
- Daily workshop
- 2 meals per day (vegan, locally sourced)
- One guided nature immersion
- Welcome and closing circles
- Take-home practice guide (PDF)
Not included: flights, transfers, treatments, optional excursions
Investment
Retreat without accommodation — €735
Shared room — €915
Private bell tent — €975
Private room — €1,080
All prices include daily yoga, evening meditation, workshops, brunch and dinner throughout the retreat.