Join us on Saturday 8 June for a day of Yoga, self discovery, self development delicious food, wholesome company and spectacular nature.
We are delighted to welcome Simon Loughlin back to Orba all the way from Asturias Spain to guide us through the Ashtanga Primary Series. Ashtanga is an energetic, disciplined style of Yoga. The Primary Series is to purify the body.
Simon is a well known and highly respected teacher. His knowledge and expertise is vast. Rarely do we get teachers of this quality to visit Ireland…so you are in for a treat.
This weekend will be highly nourishing, educational and revitalising. A wonderful way to close the term.
Suitable for all levels.
Schedule:
8am- 9.30am: Guided Practice.
9.30-10.30: Healthy Homemade Breakfast
10.30am: Yoga Nidra
11.30-1pm: Workshop
On Saturday afternoon, we will have an optional guided hike in a near by beauty spot. An opportunity to immerse yourself in nature and learn about the natural environment.
1 Day: £60