
The greatest love story you’ll ever experience is the one with yourself.
This Valentine’s season, gift yourself 2.5 hours of deep restoration, heart opening, and tender self-care.
Heart Space: An evening of heart-centred restoration
π
Thursday 12th February
β° Evening session (2.5 hours of pure restoration)
π Anahata – the Heart Chakra
In this extended restorative practice, we’ll move slowly and mindfully through supported poses designed to soften the chest, release stored emotion, and open the heart center. Expect gentle breathwork, long holds and space to simply be with whatever arises.
This isn’t about contorting your body – it’s about coming home to yourself.
Suitable for all levels – whether you’re brand new to yoga or have practiced for years, restorative yoga meets you exactly where you are.
Because the love you’ve been searching for? It’s already within you. Sometimes we just need to slow down enough to feel it.
