Meditation Teacher Training

25 hr Meditation Teacher Training

The Orba School of Teacher Training:

This 25 hour Meditation Teacher Training Course is designed to broaden your knowledge of Meditation.  From the well-known, such as Zen and Mindfulness, to the niche and obscure.  You will learn about the science of meditation, gain a deep understanding of the purpose, the benefits and the neuroscience, specifically what changes take place in the brain.  This in-depth knowledge will be invaluable as you learn to teach meditation and place you as an authority in your teaching practice.

During the course, you will be guided through the various aspects of teaching meditation – the physical, mental, and practical. Covering the physical, you’ll learn how to teach correct posture, breathing techniques, and dealing with symptoms such as tiredness and agitation. You’ll discover how to teach Mindfulness, dealing with resistance, and implementing meditation in the daily lives of your students.

In addition to deepening your understanding of meditation, you will be guided on how begin teaching meditation, you’ll also advance your practice and what you can offer others, as you learn about advanced meditation concepts and techniques. These include brain-heart coherence, enlightenment, Yoga Nidra and more. You will also lean how to tailor mediation sessions for different demographics.

Who is this course suitable for?

Yoga Teachers, schoolteachers, social workers, health care providers,  holistic health practitioners, anyone with a meditation practice interested in delving deeper.

Modules:

1.Origins of Meditation

2.Types of Meditation

3.Meditation & Science

4.Teaching Meditation: Physical, Mental & Practical

Friday 30 May- Sunday 1  June 2025

Friday 30 May: 6-9.30pm

Saturday 31 May 9am-5pm

Sunday 1 June 9am-5pm

£235 per person

You will be assessed on your ability to structure, explain & teach meditation session.

Upon successful completion, you will be certified and qualified to teach & deliver group meditation classes.