The Harvest Yoga Day Retreat

Sunday 29 September 8am-4pm

September is the first month of autumn in the northern hemisphere.  Autumn in the season which God seemed to have created just for the beauty of it.  September is traditionally the time for harvesting.  Collecting and gathering provisions for winter, taking stock and replenishing.  During our one-day retreat, we will be taking time to replenish our own energy stores.  Reflecting on pivotal moments, preparing to slow our pace for winter, catch up on rest, strengthen our values and outlooks, and look back on the emotional transformation experienced since last autumn.  We will be making the most of our unique rural setting to absorb and align with the beauty of nature

The day will be wholesome, rewarding therapeutic and energizing for the body, mind and spirit and a wonderful platform for creative expression. We will create space for spiritual exploration; allowing yourself to make the journey from a purely physical space toward self-inquiry and growth.

Yoga, breathwork, meditation, excellent soul nourishing food and of course fabulous company.  It is an opportunity for you to discover much about yourself, refocus, open your mind, disconnect and reconnect.