Begins Wednesday 17 September 6pm

7 week course

A slow moving Hatha inspired class.  We take a journey through the chakras.  Each week the focus is on a different chakra as we learn about its properties and work to align and balance the chakra whilst cleansing any blockages or toxins.

This is a slow paced, restorative and relaxing  class.  It is perfect for beginners, those with limited mobility and those looking to work through emotional and pent up trauma, anxiety or resistance.

Please bring a mat and blanket

Mats are available to purchase.  PLEASE CLICK HERE.