The only way to make sense out of change is to plunge into it. Move with it & join the dance.
Alan Watts.
Where in nature does certainity exist?? No where… In fact the only thing which is consistent is change. Each of us is changing every second. Physically we are very different now than last year. In fact about 330 billion cells in your body are replaced each day. Every 100 days, 300 trillion will have replenished. The equivalent of a new you!!
We are here to evolve and change therefore, is an absolute….
The practice of Yoga is about change…. It’s a reprogramming system. It introduces a new pattern of self language to bring you back to equilibrium mentally, emotionally, physically.
January is a time when change is so prevalent.. It is everywhere. Embrace change with courage this January. Do not be afraid of what you don’t know
